Location

12215A SW Main Street
Tigard, OR 97223

WE OFFER

Personal Training • Nutrition • CrossFit • StartStrong Program • Kettlebell Training • Krav Maga

Give us a call

(971) 217-6059

Ground Force Method

Ground Force Method is designed to help move our bodies better and stronger.

Using the body as a unit is the most important goal of Ground Force Method. Looking good, having functional muscles, low body fat and moving beautifully and pain-free – these are our goals.

ARE YOU READY TO GET STARTED

WE'D LOVE TO MEET YOU!

Come in and meet with one of our knowledgeable and caring coaches. We will discuss your goals and how we can help you meet them. No sales pressure, no long-term commitments. 

BOOK YOUR FREE NO-SWEAT INTRO NOW!