Location

12215A SW Main Street
Tigard, OR 97223

WE OFFER

Personal Training • Nutrition • CrossFit • StartStrong Program • Kettlebell Training • Krav Maga

Give us a call

(971) 217-6059

CrossFit Group Classes

Our CrossFit group classes are motivational, supportive, and most of all fun! Every class is led by a coach who will walk you through the warm-up, a strength or skill session, and the workout of the day (the WOD).

CrossFit group classes are great because you don’t have to figure out what you are going to do when you walk into the gym that day. We handle that for you! Each day is different, focusing on helping you to meet your goals.

Movements are inifinitely scalable, which means that we can modify any movement to your skill and fitness level. Can’t do a push-up? Don’t worry! We can help you find an appropriate movement to replace it. Not ready for pull-ups? That’s okay! We can replace that movement with something else. We are here to help you succeed!

ARE YOU READY TO GET STARTED

WE'D LOVE TO MEET YOU!

Come in and meet with one of our knowledgeable and caring coaches. We will discuss your goals and how we can help you meet them. No sales pressure, no long-term commitments. 

BOOK YOUR FREE NO-SWEAT INTRO NOW!