Location

12215A SW Main Street
Tigard, OR 97223

WE OFFER

Personal Training • Nutrition • CrossFit • StartStrong Program • Kettlebell Training • Krav Maga

Give us a call

(971) 217-6059

Give us a call!

(971) 217-6059

IRON WARRIOR FITNESS

WE HELP PEOPLE BECOME MORE FIT THROUGH STRENGTH TRAINING, BODY WEIGHT MOVEMENT, AND NUTRITION

 

BOOK A FREE NO-SWEAT INTRO

We forge more durable human beings

We believe that developing the ability to move well and increasing our strength are key to becoming more durable in our overall health and fitness. We are serious about you reaching your health and fitness goals. We accomplish this through helping you with nutrition, incorporating CrossFit, Kettlebell, and Barbell training into group classes where you receive mutual encouragement from your training partners, and through individualized training tailored to your needs and goals. Iron Warrior is a community of people who like to work hard and have fun. You won’t find egos here, but a group of men and women that enjoy our fitness community inside and outside the walls of the gym.

Our Programs

We offer something for everyone. No matter your fitness level, age, or size, we can custom-tailor a program or find a class that will work for you and help you reach your goals!

Personalized Training

 

Personalized Training

Nutrition

 

NUTRITION

CrossFit

 

CrossFit

Start Strong

 

Start Strong

Goal Setting

 

Goal Setting

Ground Force Method

 

Ground Force Method

Krav Maga

 

Krav Maga

Kettlebell Training

 

Kettlebell Training

Getting Started

 

Getting Started

Why Choose Us

Iron Warrior is a community of people who like to work hard and have fun!

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In addition to personal training, we offer a variety of classes and programs including CrossFit, StartStrong and Goal Setting sessions.

Our athletes range in age from 5 to their golden years. Our coaches provide direction and support to all athletes regardless of age, fitness level, or ability.

We believe in giving you all the tools to reach your goals. In addition to physical coaching, we also offer comprehensive nutrition services with a registered dietitian..

Our well-rounded coaching staff has a wealth of knowledge in various sports and physical disciplines. We can unlock your full potential!

Thank you IWF. David is a great coach. I have gained a great amount of strength, flexibility, and energy in my first six weeks. I also lost 3% body fat.
That is a great accomplishment considering I’m 42 years old and I only had 13% body fat when I stared. I feel amazing!
I also want to thank all the other members for their support and friendship. Feels like my second family.

– John Bryant

Dave at Iron Warrior Fitness is a great coach. He has taken the time to know us as individuals, and it shows in the training. The gym isn’t just a place to work out, there is comradery and support from Dave, as well as from the other students. I highly recommend this gym for strength, balance, flexibility, and nutrition training for great performance.

– Kim Lawler

I love being coached by Dave, and I really love the results I’m seeing. I played softball as a kid and have played recreational softball the last several years. Hitting has never been my strong suit, but I’ve seen improvement since I started training with Iron Warrior Fitness, and this week I a home run for the first time! Watching that ball soar felt so good. And it feels even better to fit back into my pre-pregnancy pants!

– Natasha Windle

Dave is an exceptional coach and trainer. He’s knowledgeable, welcoming and does a great job at keeping energy and motivation up during his killer workouts. He also takes time to explain technique and gives you time to figure out and refine your movements while avoiding injury.

I’ve always felt like there was a place for me at this gym, no matter my fitness level or ability on any given day. Dave really lets you know he believes in you- which helps you learn to believe in yourself.

Highly recommend!

– Alana Torelli Wauters

ARE YOU READY TO GET STARTED

WE'D LOVE TO MEET YOU!

Come in and meet with one of our knowledgeable and caring coaches. We will discuss your goals and how we can help you meet them. No sales pressure, no long-term commitments. 

BOOK YOUR FREE NO-SWEAT INTRO NOW!